During the pregnancy period, even the mothers need special care just like the baby inside them. Along with the diet checks, you need to keep a close look at the skincare regime too. During the summers, the skin can face issues like rashes, stretch marks, prickly heat sensation, etc. If you were not concerned about this before, then it’s time to take this thing seriously.
Skin Care Tips & Suggestions for all the Lovely Pregnant Ladies
Pregnant mothers tend to ignore their skin care routine, but what they don’t know, is the vulnerability of the skin during this period.
The skin is open to rashes, dryness – and that’s why you need to soothe the skin with the right moisturizers. Following are some tips that you can try out for a healthy skin (especially during the pregnancy):
- Skin condition depends a lot on the type of the food consumed. For a healthy skin condition, you can opt for the healthy fats. Make sure that the pregnant ladies are served with foods which are high on healthy fats. They help in repairing the damaged skin, as well as keeps the skin hydrated.
- Even the stress can have adverse effects on your skin. You can carry out a post-natal massage, get a good amount of sleep, and an aromatherapy is also a good option to calm the mind.
- Use products which contain Aloe Vera, Sesame Oil, Almond Oil, Cocoa Butter etc. for the daily skin routine.
- During the summers, your skin may feel itchy or dry. It again depends on the texture of the skin. Make sure that you moisturize your skin properly and use creams with natural herbs for soothing and relaxing your skin.
- Skin Massages are also beneficial. They can help with better blood circulation, relaxes the skin, and allows you to get a happy sleep!
- Body Butters are found to be more effective than the body lotions. They help in hydrating the skin and also nourishes them.
- During the initial days of the breastfeeding, the mother can get sore nipples. You could easily buy the Nipple Care Butter with the Virgin Coconut Oil – that will keep the skin protected from dryness and fissures.
- Go for a hot water shower instead of the lukewarm water. This will open the pores of the skin, and maintain them in a better way.
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